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  1. Week One
    Lesson 1
    8 Topics
  2. Lesson 2
    8 Topics
  3. Week Two
    Lesson 3
    8 Topics
  4. Lesson 4
    8 Topics
  5. Week Three
    Lesson 5
    8 Topics
  6. Lesson 6
    8 Topics
  7. Week Four
    Lesson 7
    8 Topics
  8. Lesson 8
    8 Topics
  9. Week Five
    Lesson 9
    8 Topics
  10. Lesson 10
    8 Topics
  11. Week Six
    Lesson 11
    9 Topics
  12. Lesson 12
    8 Topics
Lesson 1, Topic 7
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Combination: Teddy to Inversion

Lesson Progress
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Responses

  1. fun but tricky lol… for the inverted tuck drop at the end do you have a suggestion as to which hand to let go of first (as I progress to letting go with both)? I also noticed you use a cup grip on your outside hand for it. Can it be completed without the cup grip?

    1. I have never thought of releasing one hand first, not sure if it would help…I guess if I were to do it, I would release inside first. Yes totally doable without cup grip. For some reason my body just likes cup grip so I use it a lot

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