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Lesson 1,
Topic 7
In Progress
fun but tricky lol… for the inverted tuck drop at the end do you have a suggestion as to which hand to let go of first (as I progress to letting go with both)? I also noticed you use a cup grip on your outside hand for it. Can it be completed without the cup grip?
I have never thought of releasing one hand first, not sure if it would help…I guess if I were to do it, I would release inside first. Yes totally doable without cup grip. For some reason my body just likes cup grip so I use it a lot
Thank you 🙂
do your legs swing either ide of the pole? thanks x